Therapy Services In Dublin, Pennsylvania

Break free from anxiety's and trauma’s grip—discover your inner strength and reclaim your peace of mind.

Individual Therapy

Individual therapy with us might be the right for you if:

  1. You grew up with an emotionally immature parent or experienced childhood trauma/neglect.

  2. A part of you need things to be perfect. You set high expectations for yourself, wondering why you cannot accomplish your goals.

  3. You find yourself hiding or pushing down your feelings.

  4. You are looking for a space to feel comfortable and safe to express yourself and talk about the challenges of being an adult.

Eye Movement Desensitization Reprocessing Therapy (EMDR)

EMDR therapy might be right for you if:

  1. You have experienced a single traumatic event (I.e. car accident or death) or a series of negative experiences (I.e. abuse or neglect) and are ready to live a life where they are not impacting your daily functioning.

  2. You hold negative beliefs about yourself such as: “I am not good enough”, “I am a bad person”, or “I should have done something” and these beliefs stop you form making progress in your life.

  3. You experience anxiety, post-traumatic stress disorder (PTSD), grief, and/or panic attacks.

Art Therapy

Art therapy might be right for you if:

  1. You experience anxiety, a critical part of yourself, trauma and/or stress.

  2. You are someone who enjoys making art and curious to see how you can process your presenting concerns/issues with art.

  3. You have tried other traditional talk therapies and have not found improvement.

Working together is easy

01.

Schedule a consultation call here.

02.

We’ll have a chat and make sure we are a good fit.

03.

Start therapy and begin your journey to healing!

Start Healing Today

Don’t Wait Any Longer.