Frequently Asked Questions

  • Sessions range from $135-$200 depending on what you’re looking for. We are currently out-of-network with insurances. You can read more about costs in the rates section.

    We do have a limited amount of sliding scale spots available. Please reach out for more information.

  • As an Out Of Network provider, we cannot process your payment through insurance.  When you make the investment in your mental health, we can provide you with an itemized receipt to submit to your insurance company.  From there you may receive partial or full reimbursement.

    Questions to ask insurance:

    • Do I have in-network mental/behavioral health benefits?

    • What is my out-of-network deductible for outpatient mental health visits?

    • How much of my deductible has been met this year?

    • What is my copay amount?

    Questions about teletherapy

    • Are virtual outpatient mental health visits(or teletherapy) covered by my plan?

  • During your initial therapy session we will explore current challenges you may be facing and create a plan to address your needs. Additionally, we will discuss the therapy process and address any concerns while setting goals for treatment.

  • Everybody's treatment needs and preferences are different. We take a relational approach to therapy which means we emphasis the therapeutic relationship and tend to work with clients for longer periods of time and on a weekly basis. We do believe there are things we can always work on.

    We hope to assist you with building the tools and gaining insight that you eventually feel confident enough to reduce services or end therapy.

  • Hey, sometimes that happens. Not every therapist is the right fit for you and that is okay.

    If that happens, we will discuss any possible changes that can be made and your needs. Then we will provide you some referrals for other therapists.

  • You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. 

    Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

     You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

    Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

    If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

     Make sure to save a copy or picture of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 368-1019.